WHAT OUR LIFTERS ARE SAYING

KNOWS EXACTLY WHAT TWEAKS TO GET ME TO ADOPT WITHOUT OVERCOMPLICATING THINGS

— Josh (@joshuwole)

I first started working with JJ in late Nov 2019 after getting injured. A few months later I made the switch to full coaching with programming and it’s been the best decision I’ve made in training so far. 


JJ is extremely knowledgeable, has a keen eye, and he knows how to assess my individual weaknesses and areas to work on before prescribing me with the drills or exercises to try.


I am enjoying my training under JJ where there is a constant and open two way coach-athlete communication that allows him to really personalise the training program to suit my needs and lifestyle.


I have seen improvements from the basics of bracing to actual lifting and I could not recommend him more to lifters of all levels — whether for beginners to PL or advanced lifters looking to take their training and total to the next level.

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his patience, knowledge and support are unmatched

— Leanne Greatorex (@liffter93)

I'm so thankful that Alex has been my coach from the beginning of my powerlifting journey! In 6 months, Alex has coached me from an 80/40/90 totalled, bambi legged fool to 115/80/127.5.

He has supported me through a lingering injury and motivated me to keep training and finding work arounds that kept me still progressing even when unable to do competition lifts — the attention to detail he gives his you and programmes — both for injury and meet peak (and everything in between) always make you feel accomplished and proficient, whatever the situation.

Together, we have worked to a stage where if he programmes something I thought outlandish, I know he wouldn't ask me to do anything i wasn't capable of, and this rings true for meet day also. 

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helped me hit huge milestones, one of them being getting silver at the Commonwealths. 

Peej took my lifting to the next level. He advanced my knowledge on lifting and technique, improving all 3 of my lifts. He genuinely cares about you and your lifting, and he has endless amounts of knowledge. 100% recommend Battalion Barbell.

— Lydia Forrest (@lydialifts_)

I have been under JJ for about 2 years now, and I can say that going to JJ was one of the best choices in my powerlifting journey. I could see his passion in the sport, and knowledge in combining the science of the sport with the art of coaching. JJ’s coaching is unique as he uses accessory movements to fix weak points in the lift and utilizes PRI movement prep in his athletes.

 

Other than helping me progress through the years, JJ has also coached me in a way that I could use powerlifting to make me a better person. I think one of biggest skills that I have learnt through JJ is that life is not all about winning and it is more of giving my honest effort in everything that I do. On top of that, JJ also gives quick replies for technique feedback on WhatsApp. I personally feel that this is useful, as it allows the lifter to communicate better with Coach. 


Lastly, JJ also educates himself hard, building his knowledge in this sport, being under him for 2 years, I can really see how more knowledgeable he has gotten through the years. Seeing him attending mentor calls every now and then on Instagram reminds me of his effort and dedication in this sport. 

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 combiNES the science of the sport with the art of coaching

— Jarrell Soon (@soon_lifts)

 combiNES the science of the sport with the art of coaching

— Jarrell Soon (@soon_lifts)

I have been under JJ for about 2 years now, and I can say that going to JJ was one of the best choices in my powerlifting journey. The reason why I went to JJ was because I could see his passion in the sport, and he was also knowledgeable combining the science of the sport with the art of coaching. I think some ways that makes JJ’s coaching unique is that he uses accessory movements to fix weak points in the lift and utilizes PRI movement prep in his athletes.

 

Other than helping me progress through the years, JJ has also coached me in a way that I could use powerlifting to make me a better person. I think one of biggest skills that I have learnt through JJ is that life is not all about winning and it is more of giving my honest effort in everything that I do. On top of that, JJ also gives quick replies for technique feedback on WhatsApp. I personally feel that this is useful, as it allows the lifter to communicate better with Coach. 


Lastly, JJ also educates himself hard building his knowledge in this sport, being under him for 2 years, I can really see how more knowledgeable he has gotten through the years. Seeing him attending mentor calls every now and then on Instagram reminds me of his effort and dedication in this sport. 

JJ is the real deal. Before working with him, I've always been intrigued by the amount of detailed and informative knowledge he shares on social media. 

After plateauing for more than 2 years, I finally decided to sign up to his team and god that was the best decision I've made for my powerlifting journey. His programs are well structured, taking into account the finest of details, and the besttttt part of his coaching? The voice notes he sends on technical advice after reviewing your lifting vids (hearts eye emoji but no homo) - all the What, Whys, Whens, Hows etc.

After two weeks of working with him, my technique in all the lifts, including accessories skyrocketed (Yes, he would also comment on your accessories as well, that's the amount of care you will get). I am a much better lifter than I was before, and I am still learning about my own body every time I speak to him. I very much look forward to seeing what I can achieve with him.

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SIGNED UP AFTER a 2 YEAR PLATEAU. After 2 weeks of COACHING my technique in all lifts skyrocketed.

— Colin Chu (@colinkschu)

SIGNED UP AFTER a 2 YEAR PLATEAU. After 2 weeks of COACHING my technique in all lifts skyrocketed.

— Colin Chu (@colinkschu)

JJ is the real deal. Before working with him, I've always been intrigued by the amount of detailed and informative knowledge he shares on social media. After plateauing for more than 2 years, I finally decided to sign up to his team and god that was the best decision I've made for my powerlifting journey. His programs are well structured, taking into account the finest of details, and the besttttt part of his coaching? The voice notes he sends on technical advice after reviewing your lifting vids (hearts eye emoji but no homo) - all the What, Whys, Whens, Hows etc etc. After two weeks of working with him, my technique in all the lifts, including accessories skyrocketed (Yes, he would also comment on your accessories as well, that's the amount of care you will get). I am a much better lifter than I was before, and I am still learning about my own body every time I speak to him. I very much look forward to seeing what I can achieve with him.

"a decision you will not regret"

I have made heaps of progress in terms of both physical and mental strength. Jing Yi is a phenomenal coach with a work ethic that I strive to achieve myself. He has the unmatched patience to tackle issues in technique which take me multiple sessions to correct.

— Aiden Lee (@madstickgains)

"GAME CHANGER FOR MY POWERLIFTING CAREER"

Being coached under JJ for the last 2 years has helped me become a stronger and more technique proficient lifter, but also changed my approach and mindset to training. I cannot recommend his services enough if you are looking for a coach that will address your concerns and push you to be better.

— Gareth Wong (@weakasiansandnuttykilos)

"All in all, no ragrets"

I didn't expect powerlifting coaching to be so professional. Initially, I signed up with a big-picture target of getting stronger and more focused in the gym. Having worked with JJ for 6 months, I became much more meticulous in my execution and gained a long-running interest in exercise physiology and biomechanics. Psychologically, I became less neurotic of my performance and developed a multi-faceted idea of progress.

— Cheng Wen (@aphid_lift)

"WON'T GIVE UP ON HIS ATHLETES"

One of the most attractive and amazing things about Jing Yi's coaching is the technical aspect, the sheer attention to technical detail, helping to hone my form. He is a well mannered and patient coach, and he will only get better from here working with Battalion Barbell and has a bright future both as a lifter and as a coach.

— Thura Zaw (@zaw_lifts)

"helped me smash the numbers I’ve had in mind"

I've had Alex coach me for a good 3 comps and every time he always provides an incredible service. He also educates me and provides me with the knowledge and tools to carry on my own if I do chose to stop with coaching for whatever reason. Every comp he always is making sure I’m doing well, whether he is there in person or online, and gives me a plan of action to follow on the day. He always helps me set realistic targets but still pushes me! I honestly cannot recommend Alex enough.

— James Booth (@boothyskwatz)

"the kind of coach that is excited about your training and progress"

I’ve made incredible progress with Alex, numbers and technique wise. I’m amazed by how much more efficiently and differently I’m moving now compared to 6 months ago. I was struggling with an injury when we first started, and he put so much effort to help me get out of it, making me stronger at the same time. I couldn’t ask for a better coach than Alex (or Peej😄). Not only is he very professional, knowledgeable, and experienced, he also cares, listens, and is really invested in my training and progress.

— Kamila Marciniak (@kami_marciniakpt)

"ASTONISHING LEVEL OF DETAIL AND EFFORT"

JJ has coached me from the first day I set foot in the uni gym back in 2018 and I haven’t looked back since. From helping rehab injuries, writing strategies for meet day to explaining movement patterns and inefficiencies present in lifts, he does it all. His technical knowledge is honestly elite but shines most through his teaching methods. He simplifies technical knowledge to help you understand issues and solutions, explaining reasonings behind every move.

— William To (@big.t0)

"a true credit to the powerlifting community"

Peej is an absolute breath of fresh air in the coaching community. He says it how it is and really helps you get your shit done. When I came to Peej I knew I’d outgrown the coaching service I was receiving at the time and needed someone with more knowledge. BOY DID I GET IT. This man really knows his stuff. And if he doesn’t? He’ll go away and find out. A sign of a truly excellent coach that, always learning, growing and evolving.

— Peter Jackson (@petejcksn)

"no way I could have done it without Alex"

 Met Alex at my second powerlifting meet when he red lighted me on the bench. Twice. I finished the day with 105/55/112.5 at 63kg bodyweight. We've been working together for a little over a year and I’m now 5kg lighter, qualified for the British and just hit 127.5/75/130 in the gym. If you’d told me a year ago I’d be hitting those kinds of numbers I would've laughed. Endlessly patient and encouraging, Alex strikes a perfect balance between hard work, progress, confidence building, and enjoyment in his programming. 

— Jessica James (@hobbs8358)